I didn’t yell at the lady on TV to much. I worked out for a full 30 minutes without stopping and then worked with my weights for another 10 minutes or so. I didn’t die, I didn’t hate it quite as much, I didn’t turn it off and walk away, I finished!!! Not bad for a fat old broad!!! Well not to old yet, not quite 50 but not a spring chicken either. I just had to share that. I am proud of myself today. Now it I can only keep it up. I can hope and pray.
Hope your having a great day, I’m working at it. God Bless my friends!!