Okay, 10 minutes of yoga stretching with someone on fit TV and then I tried to keep up with Gilad…….whoever he is but he is cute…… A total of 40 minutes. Enough for right now. I’ve got to shower and get to the housework, chickens and fire done.
I just wanted you to know, I did it. I’m hot and sticky now so that has to mean something. Oh it’s been a while my friends. A long times since I did anything above and beyond what’s normal here.
To anyone trying to do what I am, good for you, go for it…. You’ll make it, I know I’m going to try.
Take care, off to the shower and house. God Bless each and everyone you of. Thanks for the encouragement.
2 comments:
Doesn't it feel wonderful to accomplish something, though!?
I miss that hot and sticky satisfaction that exercising brought me!
Good for you :)
I am just starting to try to do some workouts myself - I have a pinched nerve in my back that I think is somewhat related to the extra weight I carry around with me. It makes exercising hard, but I know I have to push myself - it's really easy to just claim I don't feel good and do NOTHING.
I'm trying to start small - more cleaning - there's a side bonus to doing this! :)
And walking - I've walked a mile each day for three days. A really slow mile-but it's something. I figure every little bit will do wonders.
I'm not drastically changing my diet as of yet - just making adjustments and burning more calories than I ever normally do.
Good luck - I'll be back to see you again! :)
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