Saturday, January 2, 2010

Huff, puff….cough….huff, puff

Okay, 10 minutes of yoga stretching with someone on fit TV and then I tried to keep up with Gilad…….whoever he is but he is cute…… A total of 40 minutes. Enough for right now. I’ve got to shower and get to the housework, chickens and fire done.

I just wanted you to know, I did it. I’m hot and sticky now so that has to mean something. Oh it’s been a while my friends. A long times since I did anything above and beyond what’s normal here.

To anyone trying to do what I am, good for you, go for it…. You’ll make it, I know I’m going to try.

Take care, off to the shower and house. God Bless each and everyone you of. Thanks for the encouragement.


TheEclecticElement said...

Doesn't it feel wonderful to accomplish something, though!?
I miss that hot and sticky satisfaction that exercising brought me!
Good for you :)

Kaylen said...

I am just starting to try to do some workouts myself - I have a pinched nerve in my back that I think is somewhat related to the extra weight I carry around with me. It makes exercising hard, but I know I have to push myself - it's really easy to just claim I don't feel good and do NOTHING.
I'm trying to start small - more cleaning - there's a side bonus to doing this! :)
And walking - I've walked a mile each day for three days. A really slow mile-but it's something. I figure every little bit will do wonders.
I'm not drastically changing my diet as of yet - just making adjustments and burning more calories than I ever normally do.
Good luck - I'll be back to see you again! :)