Can someone explain to me why if my calorie intake is between 13-1500 a day, I drink at least 8 glasses of water a day, I burn 5-800 calories 5 times a week that I can not get past the 197? For 3 weeks I’ve been sitting here. I’m sad, feeling a bit defeated but….yep I know the but….I know that I can do this, I’ve done it this far. I’ve lost 28 lbs, I lost 45” of flubber…it’s taken me so long to do it though. I have read so many of your blogs and you’ve lost 10,20,50,100 even 200 lbs and you keep at it, you keep working your tails off. So that means I can do. So I need some information….what can I do to kick start this again? What am I doing wrong or right but not perfect? HELP PLEASE!!
It’s two weeks before I really weigh in and measuring for my monthly. November 2nd. And it’s just 11 weeks to go for me to be my goal of 180. Should I start thinking about the what if’s? I don’t want to so please help me. PLEASE!!
Oh there’s lots of good with my weight loss so far. I can walk 6 miles and not die, I can hike in the woods, play on the swings, fit into a size 16. I can look at the candy at Wal-mart and not, repeat not buy any at all. Not even a small candy bar. I can run two telephone pole and still have enough energy to do it again. I can get giddy and dance to music I use to just enjoy and not partake in. I am happy with everything that has happened so far. I just want more!
I won’t say can’t, won’t or anything negative because I know I can get pass this. With your help.
Thanks everyone, the only reason I have made it as far as I have is because of your support, love, comments, blogs, courage and so much more.
Take care my friends and God Bless!!