It’s been a good week for me. I lost 2 lbs this week. I’m now at 193. Between Steve, Allan and Charlie. Can’t forget Ron too. I have gotten back on track and have learned that this is possible with a bit more dedication.
Part 1, the weight…good, it’s moving.
Part 2, the exercise…it was good but not on the schedule I figured out. I never looked at Jillian or Bob. I did crunch and planks twice this week. I did squats, stretching, counter top push ups and bend-over’s every day. I did the Wii twice and walk/jogging three times. I don’t keep track of time but adding it up in my head it’s about 180 minutes or so in exercise. So this is good.
Part 3, the menu…well it’s not on paper but I did figure out with what was in the cupboards what we are having for the week, just not what days. So this is so-so.
Well there you have it, my update. There’s 56 days left in this year. Still plenty of time to achieve what you have planned. Oh I may not get to my goal but it sure won’t be because I haven’t given it my all.
Thank you Steve for hosting this great challenge.