So today’s weigh in was 191. So that’s 2 lbs down from last week, 9 pounds in the past 3 weeks. I will take that. Now it’s onwards up and upwards to week 4. Can I make it into the 180’s? Well I’ll give it my best shot.
Allan requested we post a profile pictures of ourselves. Well I had Mike take a couple for me and I just can’t choose, can you help me?
Those wrinkles, where in the world did they come from? I don’t see them when I’m looking, or at least not that many. How about those caterpillars, gotta go get them taken care of. Oh well, here’s what Allan wanted.
Now I have something else to show you.
Big difference I think. There is another picture I want to share but I’m saving it for my end of year comparison. I’m going to wear the same thing, sit the same way and look at Mike the same way and see just how much 40 lbs less can look like.
I learned something today. Have you heard of NSV? I have been reading it here and there the past week or so and for the life of me just couldn’t figure it out. Well I asked and you know what it is? It’s non-scale victory. You know, the jeans fitting just a bit lose, the smiles from others that would normal miss you, those types of things. We’ve all had them, where that darn scale hates you but your body doesn’t. Well now when you get or feel or read about a NSV, you’ll know what it is.
Well it’s time to drink more water, pee some out and then head outside to put the chickens to bed, feed the fire and fix some dinner. Oh look see what happened here last night.
Winter is here. If this keeps up in another couple of weeks I can go cross country skiing. I’m ready.
Take care and have a blessed week. My week is full so I’m not positive what I’ll post or when but I will be here on Friday for my Hot 100 update and hopefully a time or two in-between.
Have a blessed week my friends. Keep up the great work.