So the scale didn’t move last week but I’m not going to dwell on that. I’ve lost the inches so the weight will follow. Now I do need that scale to move and it can’t be the exercise since you and I know I do that so it has to be the food. Allan supplies a menu, I’m suppose to follow it word for word. I usually add a bit for my work outs but this week I’m going to try and just rearrange the menu so I don’t add but have the needed fuel to work out.
It was a hectic weekend here. My husband’s grandfather passed away. The new puppy is just doing perfectly. We got new baby chicks since it is that time of year. We’ve started some intense electrical work plus the usual stuff. We did take some time to relax too and talk about my last week. I felt they needed to be in the loop on how I was feeling and what conclusions I had come too and both are on my side. They want to hear, they want to be part of it, they just don’t want to see me so focused I lose sight on the three of us too. So now it’s just not my life style journey, it’s theirs too. YEAH!!!
If you need inspirations, stop by and see Allan, Miss Mommie, Debbi, Mike, Jackie, Margene, Princess Dieter, Michele. I stop by these guys each day, at least once and some times many more and when I feel like I can’t do it, when I feel I’m not meeting the mustard, when I feel like it’s just not the day, these guys are doing it. Through thick and thin they are doing it and doing is so well.
I hope that you all have a great Monday. Good luck with your life style journeys.
Take care my friends, God Bless!!!