Wednesday, March 9, 2011

One day at a time…

Just for today, I will stay on my diet;
Just for today, I will answer the call;
Just for today, I will drink all my water;
Just for today, I’ll give it my all!

Write it down, memorize it, and just do it, just for today.

I found this last night while just surfing around. Thought it’s the perfect poem.

One day at a time, is all we have to worry about. There’s no changing yesterday, there’s no since in worrying about tomorrow, just today. We can do this, we can make the changes we need to do to become the most healthiest person possible.

Good luck today on your life style journey. You can do it, I have the utmost faith in you.

Take care of your body. It’s the only place you have to live. John Rohn

Today is a new day, new challenges but you can handle them all.

God Bless you all my friends!!

8 comments:

Ronnie said...

I love this. :) It's going up on the mirror!

EmptyNester said...

That is perfect! If you don't mind I'd like to share it with a friend who works with the Healthy Charleston Challenge at MUSC- she's lost her weight but is a mentor for others.

Sweet Pea said...

Awesome quote..may have to borrow this one !

Eliza said...

Good one, I'd better put it on the fridge right now :-)

Jen said...

really like that! Thanks for posting! Have a great day

Michele said...

Julie,
Yes, one day at a time. Incremental steps. One day at a time. Have a great Wednesday! Michele

My Big Secret Blog :) said...

Perfect! I loved it. Very inspiring!

Jackie said...

How did I miss this post? I like this little reminder poem. I've printed it out and thank you so much. Just one day at a time. That's not so hard, is it?
Thanks for the gentle reminder.
Jackie