Just for today, I will stay on my diet;
Just for today, I will answer the call;
Just for today, I will drink all my water;
Just for today, I’ll give it my all!
Write it down, memorize it, and just do it, just for today.
I found this last night while just surfing around. Thought it’s the perfect poem.
One day at a time, is all we have to worry about. There’s no changing yesterday, there’s no since in worrying about tomorrow, just today. We can do this, we can make the changes we need to do to become the most healthiest person possible.
Good luck today on your life style journey. You can do it, I have the utmost faith in you.
Take care of your body. It’s the only place you have to live. John Rohn
Today is a new day, new challenges but you can handle them all.
God Bless you all my friends!!