To concentrate on toning and exercise more then the diet? Is it possible to concentrate on both? I’m finding it hard to do both. I am following Allan’s plan (more this week with the new menu’s then last week with the old ones though). This week I lost 2 lbs. Nothing huge but now 176.4. I need to measure myself on Monday. I went shopping today, had a 30% off at Kohl’s and since I’m not a name brand person I just went to the clearance racks and found two pairs of new jeans in a size 14 and they fit, just like they were suppose to. So cool. I also got these…
Mike found them on the clearance rack, with my 30% off $35.00. I can do that…well with the help of my Kohl’s card today. They are ugly, black and purple but they felt good on my feet so I can live with that. Maybe later on I can get a cute pair but for now these should feel good, wear good and give me the support and all I need.
I didn’t get to go and work out today, I can’t lift my left arm higher then my elbow height and I can’t put my chin down on my chest because the pain is bad enough I feel like I want to black out. And the headache, well thank goodness for pain meds or today’s shopping trip wouldn’t of been any fun. I know this will heal but it better hurry cuz I want to go to the gym on Tuesday evening.
So it’s onwards and upwards to a new week. Loving the new menu and excited to see what happens with the scale this week but more excited on seeing the new measurements.
Take care my friends. Have a blessed evening and an awesome Sunday.