The new scale and I are happy….

It doesn’t say tilt like it did last Sunday. It still screams when I stand on it but not like the Wii that makes that gasping sound.

Last Sunday the new scaled said 194.4. I hated that, but have come to terms with it and refused to let that scale stay in the 190’s, heck I worked to hard to get the Wii in the 180’s so I worked even harder this week. I followed Allan's Challenge meal by meal, exercise by exercise except for the push-ups (with my shoulder the way it is I can only do counter top push-ups but one day it’ll heal and I’ll get back on the ground for them) plus my own exercises and wood carrying.

So without making you wait any longer………….

  

That’s a 6 lb loss this week. I will take that and run. I even took a picture of the scale. It’s a bit blurry but the scales numbers disappear so fast I had to hurry.

So now it’s onwards and upwards to a new week. Next week I work all week so getting to the gym will take some planning but I’m going to be there with bells on.

Take care my friends and I too wish your scale likes you this week. Have a blessed weekend.