I’m getting a bit tired of this new life style change. I’ve been so bad this past week. I’ve eaten out, had cake 3 days in a row, I’ve eaten chips and candy and the bad part of all of this, I HAVE LOVED IT!!! I am missing these goodies. Now my stomach has not missed these goodies. I have had troubles going poop, my tummy has hurt and I am tired and touchy and I know it’s because of all the “goodies” I have been eating. My body was doing so good with the life style change but my mind loved the idea of eating whatever was offered this past week.
I have to start all over tomorrow. Get back into my exercise routine, back into eating all the right stuff and I know that it’s going to be like starting over because my mind and taste buds were so happy.
I need some help, I need some support, I need you guys to tell me this happens but I can start over. I can, right? Will one week of mess up be so hard to undo? I’m thinking yep it will be but I did so good for 12 weeks I can do it again, right? God I really hope so.
I so want to go and buy a new pair of shorts, I want some new panties too, both a size smaller. Right now I’ve lost enough my pants are uncomfortable but not enough for a new size. I’m still fat people and I don’t want to be. I have to weigh in on the 3rd of May, boy am I worried this time. More so then ever before.
I’m human, like everyone but some of you are so good, you stick to your life style change and aren’t tempted or let nothing upset your cart. Me, well I guess I can’t resist temptation. Jodi has lost 165 lbs…she is amazing. Heck I can’t loss 20 lbs without screwing up. Oh well I can’t beat myself up, I guess just start over and go from here. I can do it, I have to.
So that means tomorrow I work out harder then I’ve done, I need to get my 10,000 steps in and I will keep my calories at 1300 or so. I will drink enough water to have to pee 10 times a day, I will eat enough fiber and roughage that I poop and I will stay away for all the sugar, carbs and all that I know is bad for me. I can do this, right? RIGHT!!!
I hope you all had a great weekend and a great new week coming up. Good luck on your life style changes, I really hope you are doing better then I did last week.
Take care my friends. God Bless you all!!!