As hard as I’ve been working, exercising my mouth is getting the exercise too. I have been so taughty since Tuesday evening. I had homemade fries that night, the next day I fixed spaghetti and ate two bowls of that, Thursday I didn’t do terrible but did eat a couple of cookies and yesterday mama and I went out for lunch at KFC and then went to a specialty store and bought 5 toffee bars that I ate 3 of. How in the world am I going to lose weight if I keep this up? Today I am back on the wagon and will be doing what I know I’m suppose to be. I have been exercising all of those days so I suppose that counts for something but the food…oh it tasted oh so good. To me there is nothing better then having a good tasty meal. I am working hard at making good for us tasty meals but this week not to good. So it’s onward and upwards to being better. I only have 23 days or so until my next weigh in and I need to lose at least the same if not more then last month so got work to do.
I hope that you all are doing wonderfully on your life style changes but if you’re like me and screw up, well that’s what the Lord gives us a new day for, to start over and try harder.
Take care my friends and have the most blessed day you can. It’s a TGIF day. Yippy!!!!