Week one, day two….
Allan, don’t read this part. Close your eyes and move on to someone that followed the plan exactly today. I wasn’t terrible but ate more veggies than was allowed and had some frozen yogurt. Total calories for the day is still under 1100. 850 for Allan and 230 extra for me.
I did work out hard even with the heat at 90*. Did you know that this white girl can not dance. Not even close. I did my Zumba for the first time today. WOW is that amazing and way harder then I expected. For 20 minutes I gave it my all and boy was I sweaty when done. Then I did 3 different planks. Each one 10 seconds longer then the first and I made it up to 65 seconds. Not excellent but a start. 10 push ups, 25 crunches and a 1 mile walk was my exercise for today. Then tonight I carried 10 5 gallon buckets of water up the hill to the new trees we planted a couple of weeks ago. I’m not positive what I used up for calories, myfitnesspal doesn’t have carrying water up a hill but I know I did lots. Oh I also decided since the girls went swimming this morning I’d give it a try tonight. It is 90* so you’d think the water was a bit warm. NOT!!!! You figure last week it was in the 60’s and the week before that still freezing at night but still I was hoping. Shivering has to count towards calories burned too.
My water is always in since I don’t drink anything else. I’m not a pop, coffee, tea, juice and just little milk drinker so drinking water is easy.
So it was a good day. Not perfect but still good.
Tomorrow I’m back to a full house (today easy, only 3) so not sure what I’ll get done but will do my best to follow both my challenges.
Take care my friends and have a blessed evening. By the say, I am loving all the comments and e-mails from you all. I’m working my hardest to get to visit everyone. I don’t always comment because of time limits but I am working at it.