My life style change just turned into a very fast diet. The doctors appointment I wanted for the end of the month is now for 10:45 Monday morning. That’s just 5 days 22 hours away from now. That’s a pound a day I need to lose. Is it possible? I don’t know, I’ve never HAD to lose weight like this. That doctors scale has to read less then 201, it has too.
So people out in blog land, I need your help. Ideas for quick removal of 5 pounds please. I promise to go back to the life style change when the doctors appointment is over with because as long as I am in scouts I can never ever weigh more then 200 lbs and I really want to get to 180 and stay there for the rest of my life.
Just wanted to tell you what’s what and plea for help or ideas.
Take care my friends, God Bless!!!
7 comments:
I wish I had some suggestions for you but I really can't think of any except starving yourself which is definitely not a good idea!
I hope everything works out for you though!!!
First off,is there any possible way you could change your doctors appointment to a later date? I don't think anybody would recommend a five pounds in five days weight loss. If you have no other options I might suggest the "leek soup" that the author of French women don't get fat recommends to "blank slate" your weight. It is in a nutshell leeks cooked in water and for the number of days you do this you can drink as much water as possible and eat a cup or so of cooked leeks for a meal and drink the leek water every hour or so to stave off hunger. See if your library has a copy of it or maybe check out the website.
Good luck.
I think it's possible! Or at least you can get close.
+ Drink nothing but water or green tea (nothing in it). This will help you lose all your extra water weight.
+ Exercise... a lot!
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I wouldn't push it, either. I would talk to your doctor and let them know how this is a great improvement for you and you're working it! Congrats on how well you're doing.
Drink water, and only eat foods that have more protein than fat. But, I agree with the other girls don't overdo it either. Good luck! Chin up, you can do it!
The only suggestion I had was to drink lots of water, stay away from processed foods and exercise. I wish you the best of luck!
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