I forgot and I’m sorry….

Last week I found this cool place to go and share (like WMWW Watch My Weight Wednesdays with ANGIE.) It’s called ‘Weekly Weigh-in hosted by AMY. I was suppose to grab her button and do a post and completely forgot about it except the link up part, I remembered that. I’m sorry Amy and everyone else for forgetting to post. Life here has been a hell of a roller coaster lately and my mind is just not as organized as I’d like it to be.

See that 160.4, that’s not my weight but sure wouldn’t mind if it was. I weighed in at the chiropractors office last night figuring his would be as close to the doctors scale as anywhere and I have to say it wasn’t fun. I was 205.6. That’s 2.5 lbs more then my scale and right now that’s a huge number. Dr. K.  knows just how important this camp physical is for me and gave me a couple of pointers to make the 201 by Monday. Like he said though this is NOT something he recommends or condones but he said I should be really close. Eat just fruit from now until Sunday evening. No salt what so ever and on Sunday drink a minimal amount of water and skip eating until after my appointment on Monday. I’ll get rid of all excess water weight and be a crab but everything should be fine. Once this physical is done I can go back to doing what I’ve been doing and all will be just fine.

I’m still going to go by my scale for my weigh in’s and such because that’s what I started out by so on the 2nd of this year my scale read 225 and it now says 203. I’m happy, it’s slow going but I’m happy. By the 2nd of January 2011 I want the scale to read 180. That’s my goal and I’m planning on sticking to it for now and for always.

So again I cheated and linked before I posted and I apologize. I try and do most things by the rules. I’ll be back next week and that will be after my doctors appointment so can tell you what he had to say. Oh please let him be nice and know I’ve been working hard.

Take care my friends. Have a great afternoon and God Bless!!!