Phase 6…did, done and my results…not bad at all!!

Suppose to be… 165, not bad at all!!! I weighed in at 11:00 Saturday night so that I could finish the challenge on time. So I could well be at the 165 or better after a good night sleep but I’m done with the scale and here’s the weight. Here’s the challengers when we started it all and I lost 25.8 lbs total with Allan’s challenges. I have now completed my weight loss section of my life style change.

I am now going to work on toning up this mess and building some muscle. I have a tummy that needs lots of toning and some back fat and bat wings that need to go so those are my areas of needing. I have to learn to maintain the weight or close to now for the rest of my life. I lost a total of 63.8 lbs on my life style change and that is never going to creep back on again.

I don’t know how the other challengers did and I’m hoping that when Allan gets all the results we’ll see who finished, who was there from the beginning and finished and just how everyone did. Diets, life style changes…whatever you want to call losing weight is not easy, heck I think it’s the hardest thing I ever did and it took me 19 months, 76 weeks. I know it was less then a pound a week but it was a constant down trend when figured out that way. Yes some weeks up, some weeks done mega and other week just a bit and some weeks nothing at all but in the end it ended just like I wanted it too, needed it too.

My last challenge this summer is Deb and Mir’s Slimmer This Summer challenge and for me it is an exercise challenge. I haven’t been stellar on the exercises I had planned on doing but I am moving my butt so for now as long as I am moving, doing and working hard I’m going to call that a success too.

It’s a new week, a week busy beyond belief. There’s daycare, gardening, yard work, our first cord plus wood to start stacking, packing for our BWCA trip and wow has my house exploded. Plus the biggy, I still need to study for my bus endorsement test and take that Friday. I’d also like to talk to the school and get that paperwork going, make a doctors appointment for my DOT physical, get to the chiropractor and meet with my scouts before we leave at 4:30 Saturday morning. We’ll see in the end what happens, the test, doctor and school can wait until I’m back but I’d prefer not, the lawn has to get done, the green beans and cucumbers are ready to pick and my wee ones, no matter what come first.

So how’s life for you? How’s your life style changes going? Just remember to take it a day at a time. Remember my poem?

Just for today, I will stay on my diet;
Just for today, I will answer the call;
Just for today, I will drink all my water;
Just for today, I will give it my all!!

This poem will follow me into maintenance also because the bad foods, lack of exercise and just plain laziness calls to me all the time. I’ll just do one day at a time for the rest of my life, which I hope is long because I want to live to be 101 years old.

Have a blessed week my friends. I am not positive I will be back here before I leave and I will be gone from the 6th to the 13th but when I get back I will have lots to share with you. But I’ll shot for a post before I got.

I do have a huge update for you too….

Scout and Wilbur seem to be feeling just fine. We were really worried on Friday and most of Saturday because Scout was very down and tired and not eating but by evening she was her old puppy self driving Wilbur nuts. I read about the medicine, she could of had a reaction to it that made her sick so we think that’s what it was. The bad part about it is I have one more dose to give her in 3 weeks so another sick couple of days or just maybe she’ll be fine with the third dose. However we are so happy and blessed and hope that this too will be over with and she’ll grow up to be the best protector and best friend for Mike.

BLESSINGS my friends. Take care and have an awesome week.