tag:blogger.com,1999:blog-3224939955108013553.post8979763722080627703..comments2023-10-24T03:03:29.168-07:00Comments on The going to be new me....: Slimmer this summer challenge…Juliehttp://www.blogger.com/profile/15956818436541141380noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3224939955108013553.post-3601869447811143662013-09-05T09:14:58.040-07:002013-09-05T09:14:58.040-07:00Keeping good shape is impossible without appropria...Keeping good shape is impossible without appropriate meals and well planned trainings. When I was working on my weight loss I found a lot of interesting info on militarygradenutritionals.com/blog. Training programms, diets, and other tips for athletes as well as for people who visit gym occasionally (just like me). I've read about dietary supplements, which helped me get enough nutrition without overeating and keep my body energized. Now losing weight is much easier for me.Anonymoushttps://www.blogger.com/profile/13373902323993912098noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-77498480458201882792011-07-19T06:44:55.012-07:002011-07-19T06:44:55.012-07:00You definitely have the right attitude. Two pounds...You definitely have the right attitude. Two pounds up or down is just a blip in the big scheme of things. <br /><br />I fell into the diet trap for so many years and never succeeded in getting to where I wanted to be. Only when I vowed to never diet again and started focusing on being healthy instead of being skinny did things start moving in the right direction.<br /><br />Keep up the good work. Rock on!MBhttps://www.blogger.com/profile/01430150187237706515noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-56583512460568424022011-07-18T15:12:01.886-07:002011-07-18T15:12:01.886-07:00I just love your philsophy. :)I just love your philsophy. :)JBhttps://www.blogger.com/profile/12352490496472818264noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-3261847714606947412011-07-18T12:47:14.130-07:002011-07-18T12:47:14.130-07:00Yeah, weight will go up and down, it happens. It&#...Yeah, weight will go up and down, it happens. It's just concerning when it KEEPS going up and not down. :-)Debbi Does Dinner Healthyhttps://www.blogger.com/profile/11091564423796146580noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-86844683245126246202011-07-18T12:29:33.324-07:002011-07-18T12:29:33.324-07:00To go from unfit to jogging is a great achievement...To go from unfit to jogging is a great achievement. That C25K is such a great concept. C for couch I get it...<br /><br />Oh and so you are jogging over 9 and a half Kilometers...Right on! And that is great for you healthwise.Bluezyhttps://www.blogger.com/profile/09571236569981685638noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-26073749388462482332011-07-18T12:23:56.089-07:002011-07-18T12:23:56.089-07:00Great attitude! I can tell this has been a complet...Great attitude! I can tell this has been a complete lifestyle change for you and not a D I E T!! That is wonderful!Shawnhttps://www.blogger.com/profile/11410609940311482746noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-78769035471659900472011-07-18T10:25:18.624-07:002011-07-18T10:25:18.624-07:00If you are comfortable with where you are and how ...If you are comfortable with where you are and how you are going about this then just keep doing it. I know I am not as hyper about it this time. I have made some behavior and food changes that will pay off and will also show up on the scale a little at a time. Keep calm and carry on!downsizershttps://www.blogger.com/profile/10936040379217292517noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-81415762715483398422011-07-18T07:24:39.010-07:002011-07-18T07:24:39.010-07:00You are on top of things and that is what it takes...You are on top of things and that is what it takes. Keep up the exercise. You're doing great!Johttps://www.blogger.com/profile/15799781800542758688noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-87212177258436223092011-07-18T07:16:08.134-07:002011-07-18T07:16:08.134-07:00Good for you on the exercise, Julie. I'm slipp...Good for you on the exercise, Julie. I'm slipping on mine and need to get my butt in gear. I hope to be able to follow your example soon.Karen Butler Oglehttps://www.blogger.com/profile/06467675086434536522noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-6508456607472496082011-07-18T06:39:08.760-07:002011-07-18T06:39:08.760-07:00Great post. We really all do have to do this our o...Great post. We really all do have to do this our own way. I'm new to all this and don't know if I can sustain a lifestyle change. I'm trying this time to prepare healthy food in a way that tastes delicious so I'll want to keep eating them forever. <br /><br />Your post is encouraging, because with a lifestyle change it's not about losing weight every week. It's about enjoying life and living healthy.<br /><br />Sarah40404thttps://www.blogger.com/profile/08357832238072105743noreply@blogger.comtag:blogger.com,1999:blog-3224939955108013553.post-20937608165717745612011-07-18T06:24:49.622-07:002011-07-18T06:24:49.622-07:00I am inspired by how far you have come, my friend....I am inspired by how far you have come, my friend. Looking at the pictures from your last BWCA trip really are telling. Yes, we are all doing this in our own way, but we are doing it. Along the ways we are finding we can do things we never thought possible (like climbing into a canoe!).<br /><br />Have a great week, stay cool, and don't forget to jump in a lake!<br />micheleMichelehttps://www.blogger.com/profile/16422138891797605472noreply@blogger.com